Using the principles behind Blood Flow Restriction Training (BFR) and KAATSU Training, two high-level fitness training methods, you can turn everyday activities into a workout routine.
Because typical BFR bands are adjustable, have a large clasp and extra strap they are unsuitable for everyday wear. OT Bands, however, move with you, allowing your muscles to contract and expand naturally. Because of their comfortable design, you can wear them with ease, no matter your activity.
Once you’ve found your fit, simply wear your bands as you go about your daily routine to increase muscle strength, tone your muscles, increase weight loss, and lower blood sugar.
“ I am 69 and have been using the arm bands for over 6 months. I wear the arm bands at the gym and during the day…. I was at the beach this week with family and my girls were like ‘Mom look at your guns. ”Marcia J.
“No one knows I have them on cause they go under my clothes and I feel great. ”a satisfied user